Spicy Greek Pesto Sausage Stuffed Peppers
These zesty, cheesy Mediterranean-style stuffed peppers boast fresh herbs and veg, kicky sausage, chickpeas and citrus — a satisfying dinner that the whole family will dig into.
- 20
Ingredients - 85
Minutes - 4
Servings
Ingredients
- 1/4 cup (60 mL) olive oil, divided
- 8 oz (250 g) spicy sausage, casings removed
- 1 1/2 tsp (7 mL) dried oregano
- 1 1/4 tsp (6 mL) salt, divided
- 1 1/4 tsp (6 mL) black pepper, divided
- 1/4 tsp (1 mL) hot pepper flakes
- Pinch ground cinnamon
- 1 can (15 oz/425 mL) chickpeas, drained and rinsed
- 1 1/3 cups (325 mL) tomato sauce
- 1 zucchini, diced
- 2 green onions, thinly sliced
- 1/4 cup (60 mL) finely chopped fresh parsley, divided
- 2 tbsp (30 mL) finely chopped fresh basil
- 2 tbsp (30 mL) finely chopped fresh dill
- 1 tbsp (15 mL) freshly grated lemon zest
- 2 tbsp (30 mL) freshly squeezed lemon juice
- 2 cloves garlic, minced
- 2 cups (500 mL) cooked basmati rice
- 2 cups (500 mL) Cracker Barrel Mediterranean Medley Blends, divided
- 4 large red bell peppers, halved crosswise and seeded
Directions
- Preheat oven to 425˚F (220˚C).
- Into large high-sided skillet set over medium heat, add 2 tbsp (30 mL) oil. Add sausage, oregano, 1 tsp (5 mL) salt, 1 tsp (5 mL) black pepper, hot pepper flakes and cinnamon; cook, stirring occasionally, for 5 to 8 minutes or until sausage is starting to brown.
- Stir in chickpeas and tomato sauce; bring to a boil. Reduce heat to medium-low. Cook, stirring occasionally, for 5 to 8 minutes or until sausage is cooked through and flavors are married. Add zucchini and cook, stirring occasionally, for 1 to 2 minutes or until starting to soften but not completely cooked. Remove from heat.
- Meanwhile, in small bowl, stir together green onions, 2 tbsp (30 mL) parsley, basil, dill, lemon zest, lemon juice, garlic, remaining oil, remaining salt and remaining black pepper.
- In large bowl, stir together rice, sausage mixture, half the cheese and the parsley mixture.
- Arrange red pepper halves, cut sides up, on parchment paper–lined baking sheet. Divide filling among red pepper halves. Sprinkle with remaining cheese.
- Bake for 25 to 30 minutes or until filling is heated through, cheese has melted and peppers are tender. Garnish with remaining parsley before serving.
Helpful Hint:
Substitute basmati rice with brown rice, quinoa, barley or farro for a variation.